Online Therapy Georgia
Kristy Brewer, Online Therapist for Adults in Georgia
Online Therapy Georgia
Living in Metro Atlanta, you quickly learn that getting anywhere feels like a battle. It’s not just rush-hour traffic anymore—it’s constant, unpredictable, and exhausting. Whether it’s mid-morning or late afternoon, the highways are always packed, and no matter how many apps you use to find the "quickest" route, it rarely feels quick. Even the best shortcuts still leave you stuck, staring at endless brake lights. And after a long day, the idea of spending more time in traffic feels almost unbearable. You dread it, knowing how it eats away at your time and energy, leaving you frustrated before you’ve even arrived.
That’s why, whenever possible, you avoid it. You schedule your life around it, trying to minimize the distance that leaves you sitting in traffic that barely moves. But when it comes to something important, like getting to a therapist’s office, it’s hard to avoid. You need the help, you want the support, but the idea of adding more time stuck in traffic just feels like another obstacle you don’t have the energy to fight.
So, you start looking for therapists closer to home. It seems like the logical solution—find someone nearby and save yourself from the stress of the commute. But as you search, you hit more roadblocks. The therapists who are close to you either aren’t taking new clients or don’t specialize in what you’re looking for. You spend time combing through options, but none of them feel like the right fit. And then there’s that one therapist who does seem perfect—the one whose approach resonates with you, someone who could help you work through what’s been weighing you down.
But there’s a catch. They’re just over six miles away. In other cities, this might be reasonable but in Atlanta, six miles can take a good half hour or more. You can already picture it. Stuck in a sea of cars, inching forward as you chase a mere 6 miles each passing minute fueling your frustration. You know it’s going to be an ordeal, and suddenly, the idea of starting therapy feels even more stressful.
It’s frustrating. You want to invest in your mental health, but the practicalities of getting there make it feel impossible. Every barrier—whether it’s finding the right therapist or just trying to reach their office—leaves you feeling more stuck than before.
Online therapy Georgia can help you find real change.
Or perhaps you live in a rural part of Georgia, where there are only a handful of therapists, none of whom seem like a great fit for what you’re hoping to address. You spend time scrolling through websites or asking around, but the options feel limited, and you’re left wondering whether it’s worth the effort. Maybe your problem isn’t that big after all, you tell yourself. You try to rationalize that things aren’t so bad, that maybe you can figure it out on your own.
But deep down, you know you’ve been carrying this weight for a while. It shows up in your relationships, in your work, in those quiet moments when you’re alone with your thoughts. And you’re tired. Tired of feeling stuck in the same cycles, tired of wondering if things will ever change. You’ve tried managing it on your own, but the truth is, no matter how strong or resilient you are, some struggles can’t be navigated alone.
You’ve reached the point where you know you want something different. You deserve a life that feels lighter, more connected, and less burdened by the things that hold you back. And it’s okay to need help to get there—it doesn’t mean you’re weak or broken. It just means you’re human.
Hi, I’m Kristy! Online therapist Georgia and I can help!
I’ve been using online therapy off and on for the past 10 years. At first, it was just an occasional option for clients who couldn’t make it into the office, a convenience when life got in the way. But when the Covid-19 pandemic swept through Georgia, everything shifted. The world felt uncertain, and we were all navigating this collective trauma. It was during that time that I truly realized how invaluable online therapy could be for my clients. It allowed me to continue supporting them when everything else seemed to be falling apart.
What struck me most was how it opened doors for clients who, before the pandemic, might never have sought therapy. People who were too overwhelmed, too busy, or maybe too anxious to drive very far suddenly had access to the support they needed. Online therapy became a way to make mental health care more accessible to Georgia residents, especially those in areas where resources were limited or for whom the idea of navigating Atlanta traffic was enough to make them reconsider seeking help altogether. The digital space removed some of those barriers, creating a sense of ease and possibility.
But what surprised me most wasn’t just the convenience—it was the profound impact it was having on my clients. No longer did they come into sessions frazzled and stressed from fighting traffic, the frustration visible on their faces, and their tension detectable. I hadn’t fully noticed how much that drive—especially in a city like Atlanta—was affecting their ability to show up in a way that allowed them to truly engage with the therapeutic process. Instead of spending the first 10 or 15 minutes of our session waiting for them to unwind, we were able to dive right into the heart of what had brought them to therapy in the first place.
Clients seemed to heal faster. There was no need to spend the initial part of the session circling around their stress or irritability from the commute. We could focus immediately on what mattered most—whether it was processing trauma, working through depression or anxiety, what was happening in their relationships, or navigating life changes. It became clear to me how much that shift in energy, that immediate sense of calm, was accelerating their progress.
And it wasn’t just about saving them the frustration of a commute. Clients no longer had to arrive 20 or 30 minutes early just to ensure they made it on time. Instead of sitting in a waiting area, mentally preparing for the session while trying to shake off the stress of traffic, they could use that time in ways that nourished them—whether it was taking a walk, spending a few extra minutes with their family, or simply grounding themselves in their own space. Those small but significant changes made a difference, allowing them to come into therapy with a clearer mind, ready to do the work.
Online therapy transformed not just how I deliver care, but the experience for my clients. It’s a reminder that sometimes, the external factors we think of as small inconveniences—like traffic or time—can have a huge impact on the inner work we do. Removing those barriers brought positive change into their lives more quickly and allowed them to experience deeper, more meaningful healing.
Get started with Online Therapy Georgia today!
I know it can feel like a big step to reach out to an online therapist, but I’ll make it easy. We’ll spend 15 minutes on the phone, and I’ll let you know how or if I can help. Click the button below to schedule your free 15-minute phone consultation for online therapy in Atlanta, Georgia.
Frequently Asked Questions about Online Therapy Georgia
The aftermath of trauma can be difficult to deal with and can have impacts on many parts of your life. I am here to help!
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Research has found online therapy to be as effective in treating many aspects associated with mental health. In the time I have been using online therapy, many of my clients have experienced positive change.
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Those struggling with a serious addiction or intense suicidal thoughts. In these cases, online therapy may not be the best route for you.
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Both online and in-person therapy have been shown to be effective. The choice comes down to what your preference is.
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Sessions typically last between 45 and 50 minutes in length.
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You will be in therapy for longer if you are not attending weekly therapy sessions! You will see improvements in your life faster and be able to maintain change longer!
From tracking outcomes, I know that clients who attend weekly sessions are getting better faster. Research has also found that weekly therapy sessions bring improvement faster. Doing healing work at the level that will sustain long-term change takes time. It’s a commitment. Clients who invest time get better faster and experience less relapse into old patterns. Faster results with less relapse mean you will spend less time and money on therapy overall.
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There are a lot of factors that contribute to the length of therapy, so it is difficult to predict until we begin working together. If we decide we’re a good fit following that initial meeting, we’ll check in on progress every single week.
Typically, clients I work with start seeing changes after 6 weeks of weekly sessions. At the end of 12 weeks, we’ll evaluate if we’re reaching our goals. Often, the challenges that initiated their search for a therapist have been resolved after 12 weeks, if not sooner. All have been pleased with their progress and decided to continue making changes in their lives with new goals.
The decision to end our work together will be a collaborative decision based on what you feel needs to change in your life and the changes I see happening for you.
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I have partnered with Mentaya to help you save money on therapy. If you have out-of-network benefits, Mentaya will handle everything with insurance to make sure you get your money back. They only charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can read more about how Mentaya works to help you reduce the cost of therapy here.
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No! As long as you are physically located in Georgia at the time of the session and in a place where you can have privacy, you are welcome to change it up if you like.
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This has rarely happened, but if we do not see some improvement after a month of working together, we will change our approach to ensure we’re really targeting the things we need to target. If we’re still not seeing any improvement, we want to look at potentially referring you to another therapist who would be a better fit for you, a parenting coach, or an outside resource.
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I know it can feel scary to call a therapist, and you might still have questions. I’ll make it easy. We’ll spend 15 minutes on the phone, and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person. Click here to contact me today.